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Take the first step towards a better you with the best rated Womens Health Physio Hope Island
Helping women feel confident and in control of their body by reducing pain and improving muscle control and movement.
Incontinence
Do you regularly get that uncomfortable urgent need to urinate? Do you notice bladder leakage? You are not alone, as this can be a problem for women after pregnancy and in later years of life. Get back control by seeing our amazing Women’s Health specialists.
Diastasis Recti
Have you experienced increased separation of your abdominal muscles after pregnancy? Whether you are self continuous of your image, or concerned about the weakness and long term effects, our Women’s health specialists help guide you through the proven process to reduce that separation.
Pelvic Girdle & Lower Back Pain
Helping you to eliminate backaches and neck pain reducing the risk of chronic migraines, headaches and expensive spinal surgeries
Pregnancy Care & Post Natal
Giving you more confidence with every movement, eliminating the risk of falls, instability and incontinence
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and support
we help you from experience and care
Move without fear
we treat specific and personal challenges
so you can live a life on your terms
so you can live a life on your terms
Quality of life
we help you reach your goals and
become the best version of yourself
become the best version of yourself
Dear Friend,
We understand that the health of your body is important to you. Whether you are a new mum, or an old soul, you need to feel comfortable discussing all your intimate problems with someone.
We help women take back control of their body who struggle with any of the following: Incontinence, Pelvic Prolapse, Pelvic Floor Dysfunction, Pregnancy(prenatal and postnatal) Conditions, Dyspareunia, Menopause, Lymphedema, Sexual Dysfunction, pessary fittings.
It’s a good feeling when you know you are doing the right thing for your health and talking to someone you can trust.
We know you want to live your life without pain or discomfort, and sometimes you need to put yourself first.
Our Expert Women’s Health Physiotherapists and Exercise Physiologists can help you understand what is going on, and what you can do to fix the problem, it’s all within your control.
We would like to invite you to take advantage of our introductory offer and receive a complimentary initial phone/video call assessment and treatment plan. This is your opportunity to experience the life-changing benefits of our womens health physiotherapy services.
We are confident in our ability to provide exceptional care and achieve results. If you’re not satisfied with your progress after the first three sessions, we offer a full refund, no questions asked.
Click the button to book your Initial Discovery consultation now.
Corey and Tegan
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Yes! Your 1st consultation at our Mudgeeraba Womens Health Physio clinic costs you absolutely nothing. This initial consultation is held over a video call or phone call (your choice) with our industry leading womens health physiotherapists and goes for around 20 minutes. Here, we spend the time to listen to your ailments and we provide a forward path for you which includes potential treatment plans.
Over the years, we have successfully completed over 30,000 treatments at our Mudgeeraba Womens Health Physio Clinic. We are confident in our ability to provide exceptional care and achieve results. If you’re not satisfied with your progress after the first three sessions, we offer a full refund, no questions asked. It’s that simple.
We have two centrally located womens health physio clinics in the Gold Coast:
StudioXPhys Mudgeeraba Womens Health Physio Clinic.
StudioXPhys Hope Island Womens Health Physio Clinic.
We also offer mobile healthcare right to your doorstep.
You can see a physio anytime after you have your baby, we are able to give you appropriate exercises to meet the needs of your body. If you are wanting to get back to exercise it is recommended to recommence after you 6 week doctor check up.
Posture is very important with breastfeeding and we can help this by using a feeding pillow or pillows from around the home. It is important to bring the baby up to the breast and have it supported on the pillows, without you having to hold the weight of your baby. Remember to bring the baby to the breast, not the breast to the baby!
Please wear loose fitting clothing that will allow access to and movement of the injured or painful areas. This allows for better assessment and therefore better understanding of your current pain or condition.
If we have not answered the question you have, please call our friendly staff on (07) 5522 9577
Yes, it is important to commence these after having a baby, because the weight of your baby has been sitting on your pelvic floor for the last 9 months. There are different types of pelvic floor exercises we can prescribe you depending on your needs.
How long will it take for my stomach separation to return to normal?
This can depend on a number of factors. Firstly, what number baby this is for you and also what was the separation before the pregnancy (which is often unknown). As a general rule we would like to see the separation get back to one finger width before returning to sit ups. There are many exercises that we can prescribe for you that will aid in the increase in core strength.
As we run a very busy womens physio clinic, we need at least 24 hours notice, so that your appointment slot can be given to someone on the waiting list. If you cancel with less than 24 hours notice, you may be charged a late cancellation fee.
Your first complimentary phone/video consultation goes for around 20 minutes where we listen to you and assess the best treatment options.
Subsequent appointments are 30 minutes. Longer appointments are available if arranged prior to your consultation.
At StudioXPhys we strive to get you back to full health and activity in as little treatments as possible. How many treatments you need depends on your condition. During our free initial consultation, your womens Physiotherapist can give you a good indication if treatment options and the time it may take.
StudioXPhys brings our exceptional womens physiotherapy to your doorstep across the Gold Coast.
We understand the value of convenience & we firmly believe that womens health physiotherapy should be easily accessible, personalised & hassle-free for everyone.
Why choose mobile Physiotherapy?
- Convenience Redefined: Say goodbye to commuting, traffic & crowded waiting rooms. With our mobile physio service, you can skip the travel and have our expert physiotherapists come to you. Whether you require routine care, treatments or diagnostic assessment, we will bring the StudioXPhys clinic experience to your doorstep.
- Comfort and Familiarity: Being able to receive healthcare services in the comfort of one’s own home promotes a sense of familiarity and reduces anxiety. Patients can remain in a familiar environment surrounded by their personal belongings, family members, and pets, which can contribute to a faster recovery and overall well-being.
- Accessibility: Mobile care is particularly beneficial for individuals with mobility issues, chronic conditions, or those who live with limited access to healthcare facilities.
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